Federal government websites always use a gov or mil domain. Dalam 1 gram protein dan karbohidrat mengandung 4 kalori sedangkan dalam 1 gram lemak ada 9 kalori.
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Cara menghitung kalori makanan adalah dengan menghitung zat gizi makro seperti protein karbohidrat dan lemak.
. Kalori makanan juga bisa dihitung dengan menimbang makanan atau menggunakan aplikasi daftar kalori makanan. Before sharing sensitive information online make sure youre on a gov or mil site by inspecting your browsers address or location bar. The gov means its official.
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